Back to Backblasts Feed
The Super BowlSouth CLTRunning
2026-09-12

Kick-off the season at The Superb Owl...

Workout QRoulette
Co-QNone
Total PAX8 Men
FNGs Attended1 New Guy

PAX Present (7)

Gump Prince Harry wildturkey Roulette (Q)D’ Doctor Old Bay Starch
THE WORKOUT (THE THANG)

Backblast! Kick-off the season at The Superb Owl... Date: 2026-09-12 AO: The Super Bowl Q: Roulette , PAX: Gump, Prince Harry, wildturkey, Roulette, D’ DoctoR, Old Bay, Starch, Ron (Pad Thai) FNGs: 1 Ron (Pad Thai) COUNT: 8 WARMUP: 5 burpees and a maniacal laugh THE THANG: 3 miles of mosey, countless ’mericans and core work, high energy low drag… Flying EH to pickup Ron on Upper Ave, credit to him for hanging on for 40 mins he didn’t expect MARY: everywhere, also burned the boys out with big boys at the end ANNOUNCEMENTS: lots of things on the horizon for October, Beer run, Oct challenge, terror trails etc. COT: Be present, have gratitude, serve

MOLESKIN & FELLOWSHIP

"Backblast! Kick-off the season at The Superb Owl... Date: 2026-09-12 AO: The Super Bowl Q: Roulette , PAX: Gump, Prince Harry, wildturkey, Roulette, D’ DoctoR, Old Bay, Starch, Ron (Pad Thai) FNGs: 1 Ron (Pad Thai) COUNT: 8 WARMUP: 5 burpees and a maniacal laugh THE THANG: 3 miles of mosey, countless ’mericans and core work, high energy low drag… Flying EH to pickup Ron on Upper Ave, credit to him for hanging on for 40 mins he didn’t expect MARY: everywhere, also burned the boys out with big boys at the end ANNOUNCEMENTS: lots of things on the horizon for October, Beer run, Oct challenge, terror trails etc. COT: Be present, have gratitude, serve "

CIRCLE OF TRUST (COT) & ANNOUNCEMENTS

Circle of Trust completed.